A large flock of birds silhouetted above tall reeds in golden evening light.

Media & Outreach

Communicating psychology to a wider audience is an important part of my work. This page collects the articles, podcasts, audio recordings and booklets I have contributed to - attempts to make psychological knowledge available to the people it concerns.

Podcast 2024

Terapeutiske tekster: Skønlitteraturen er psykologernes nyeste værktøj

Kraniebrud, Radio IIII

Danish

What does literature mean to us as human beings? What happens when we read and write? And how can an attention to the literary be put to use in clinical work as a psychologist? Those are some of the questions Peter Løhde put to me in this episode of "Kraniebrud" on Radio IIII, and which I humbly tried to answer.

Audio 2022

Mindfulnessøvelser

Aarhus University Hospital

Danish

A series of guided mindfulness exercises I recorded for the patient school "Living with autoimmune disease", with exercises for different situations and as support for living with illness.

Article 2021

Pårørende skal medtænkes

Hud & Helse, no. 2, 2021

Danish

On how a chronic illness such as psoriasis affects both the person who is ill and those closest to them - and how openness, acceptance and stronger relationships can make living with the illness easier.

Booklet 2021

Psoriasis og mental sundhed

Psoriasisforeningen

Danish

A guide to the psychological and everyday challenges of living with psoriasis and psoriatic arthritis - with concrete tools for coping with illness, working with difficult thoughts, life values, managing energy and communication.

Article 2020

Angsten følger med: En refleksion om corona-angst

Colitisforeningen, CCF Magasinet and Hud & Helse

Danish

A reflection on pandemic anxiety and our natural responses to uncertainty, loss of control and major life changes - with concrete perspectives and tools for meeting anxiety and worry with acceptance, presence and psychological flexibility.